Our Online Hypnobirthing Antenatal Course costs just £60 per couple (including emailed parents pack) and covers a hypnobirthing syllabus alongside everything you would expect from a comprehensive course of antenatal classes - all in one condensed package. You will be given information on;
How the body works in
all stages of labour
Routine hospital
or homebirth practices
How to optimise
the environment to help you to achieve a comfortable and calm birth
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Includes bonus
access to an Natural Breastfeeding programme module
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Techniques are easy to learn and include using visualisation whilst performing breathing during relaxation exercises. By practicing the positive techniques women are given the tools which will allow them to reduce their stress and fatigue, supporting the release of oxytocin and helping their body to give birth as nature intended.
For couples, hypnobirthing is a wonderful way of bringing you closer together as you prepare for and enjoy the arrival of your baby. Birth partners also enjoy having a more clearly defined role during the labour and birth.
Hypnobirthing antenatal courses generally run over two half days each month or one longer day and are suitable from 2 to 8 couples. We are also happy to run private and bespoke courses.
Our course is a condensed programme designed to reduce the cost and time commitment necessary to complete it but you will still get everything you need,
To get the most benefit from Hypnobirthing we recommend you try to attend a course during your second trimester if possible. Though Hypnobirthing also works perfectly well if you do not attend until your third trimester.